Ouch, My Neck!!

I just pulled a muscle in my neck. OUCH. I went to stretch and I heard a gross pop in my neck and now it hurts like hell and I have limited range of motion. Last night I didn't sleep in my cabin because I wanted to give the spider evacuation/carnage the night to dissipate. I slept on the couch in one of the other cabins. I didn't see the point in sleeping in a bed because I'll just have to change the sheets after so it's ready for a guest. The couch sleeping may have aggravated my neck, who knows. Anyway, it's going to make it awfully difficult to do anything productive around here. I was hoping to sweep all of the hanging evacuees from the eaves of my cabin so I can get in there, but that will be difficult if I can't really tilt my head back. . . Bugs are ruling my life.